Best Activity & Fitness Trackers for resting heart rate tracking

resting heart rate tracking Decision Dashboard

Best for resting heart rate tracking

Renpho Lynx Smart Ring

4.8 attribute score

Highest scored product for this attribute based on supporting review evidence.

Safest pick

Oura Ring 5

4.8 attribute score

Balances the attribute score, supporting reviews, and overall product strength.

Most evidence

Amazfit Helio Ring

6 supporting reviews

Has the broadest review evidence for this attribute.

Best overall product

RingConn Gen 3

4.3 overall score

Strongest overall product among items with scored evidence for this attribute.

#1 Oura Ring 5
4.8

Resting heart rate tracking lined up closely in side-by-side testing, with one reviewer finding the Ring 5 within one beat of the Ring 4.

Pros: comfort, design and appearance

Cons: value for money, subscription value

#2 Renpho LYNX Smart Ring
4.8

Resting heart rate tracking received positive evidence in one comparison-heavy review, where the reviewer said the tracked metrics were extremely close to reference devices.

Pros: battery life, value for money

Cons: workout mode variety, step counting accuracy

#3 RingConn Gen 3
4.5

Resting heart-rate tracking looked strong in comparative recovery testing, landing very close to Garmin in one reviewer’s 14-day comparison.

Pros: battery life, app alerts

Cons: alarm function, workout mode variety

#4 Samsung Galaxy Ring
4.4

Resting and sleeping heart-rate tracking generally scored well, with reviewers finding it close to baselines, chest straps, Oura, or Whoop during sleep.

Pros: comfort, sleep tracking accuracy

Cons: value for money, heart rate accuracy

#5 Fitbit Inspire 3
4.4

Resting heart-rate tracking was viewed positively, with reviewers reporting readings similar to comparison devices and generally good resting heart-rate behavior.

Pros: battery life, value for money

Cons: subscription value, heart rate accuracy

#6 Amazfit Helio Ring
4.3

Resting heart-rate and HRV tracking were consistently praised or found close to comparison devices, making this one of the more reliable health metrics.

Pros: value for money, subscription value

Cons: battery life, size options

#7 Amazfit Helio Strap
4.2

Resting heart rate tracking generally aligned with other wearables in the supporting reviews, making it one of the more trusted passive metrics.

Pros: comfort, value for money

Cons: recovery insights, charging convenience

#8 Samsung Galaxy Fit3
4.2

Resting heart-rate tracking was described as accurate for basic steady-state monitoring.

Pros: battery life, value for money

Cons: sleep tracking accuracy, GPS accuracy

#9 RingConn Gen 2 Air
4.0

Resting and sleeping heart-rate tracking was generally trusted more than workout heart rate, with reviewers reporting close or reliable readings.

Pros: battery life, value for money

Cons: charging convenience, fitness coaching

#10 Polar Loop
4.0

Resting or low heart-rate data drew limited but positive evidence, with reviewers saying it matched other trackers or showed nothing unusual.

Pros: subscription value, comfort

Cons: value for money, companion app quality

#11 Whoop 5.0
4.0

Resting heart rate tracking was valued as part of the broader recovery and training insight package.

Pros: battery life, charging convenience

Cons: subscription value, heart rate accuracy

#12 Xiaomi Smart Band 9 Active
4.0

Resting heart rate tracking had one positive review, with Wareable finding the resting heart rate trends pretty in tune with rival devices.

Pros: battery life, value for money

Cons: display quality, distance tracking accuracy

#13 Xiaomi Smart Band 10
3.9

Resting heart-rate results were mixed: one review found matching reference readings, while another saw higher readings than comparison devices.

Pros: display quality, value for money

Cons: band quality, sleep stage tracking

#14 RingConn Gen 2
3.8

Resting heart rate tracking was one of the safer metrics, with reviewers saying overnight resting heart rate matched closely or was probably still decent.

Pros: battery life, subscription value

Cons: workout tracking accuracy, heart rate accuracy

#15 Fitbit Charge 6
3.5

Resting heart rate evidence was limited, but one reviewer found the related continuous heart-rate data generally consistent across devices.

Pros: value for money, battery life

Cons: subscription value, GPS accuracy

#16 Xiaomi Smart Band 9 Pro
3.3

Resting heart-rate tracking was mixed, with one review finding it close to another reliable watch and another saying readings wandered while idle.

Pros: value for money, battery life

Cons: smartphone notifications, companion app quality

#17 Xiaomi Smart Band 9
2.8

Resting heart rate had limited but negative evidence, with one reviewer finding readings higher than comparison trackers.

Pros: battery life, value for money

Cons: smartphone notifications, band quality